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Categories/Spirituality and Aging

An older adult meditating in a garden, surrounded by greenery and flowers, with sunlight filtering through the leaves.

The Role of Meditation in Promoting Healthy Aging

Discover how meditation can enhance your journey to healthy aging.

6/9/2025•Emile Altenwerth
An elderly woman meditating in a bright garden filled with flowers under sunlight.

How Spiritual Practices Enhance Well-Being in Aging Adults

Exploring the benefits of spirituality for aging adults' health.

6/4/2025•Emile Altenwerth